High Blood Pressure Diet Blog

Welcome to the High Blood Pressure Diet Blog. Keep upto date on the latest news, delicious recipes and new tips and ideas on keeping your heart strong and healthy.

In a sea of misinformation, I personally commit to delivering high quality information that is accurate and easy to read...and will improve the quality of your life.

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Check out the below items to see whats new:

Aug 08, 2013

Are Obesogens keeping us Fat?

Absorbing obesogens in our food supply and environment, known as 'the obesogen effect', may be at the very heart of our current obesity epidemic in North America.

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May 29, 2012

What Are The Causes Of Obesity, Why Are We So Fat?

I bet you think I'm going to say that the main causes of obesity is poor diet and lack of exercise..right? These are definitely contributing factors but...

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May 28, 2012

UNDERSTAND A BLOOD PRESSURE CHART AND WHAT BLOOD PRESSURE READINGS REALLY MEAN

A blood pressure chart is a way to interpret your blood pressure measurement, it tells you how much pressure it takes to move the flow of blood through your arteries.

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Feb 08, 2012

How to Build a Website With SBI

SBI stands for Site Build It, this is my story on how to build a website with this amazing company and the magical power of CTPM.

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Feb 06, 2012

Cathy's Amazing Journey to Lose Weight

Cathy was determined to lose weight and become healthy again. In her personal testimonial Cathy describes how she lost over 115 pounds. Cathy's weight loss has changed the quality of her life!

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Jan 29, 2012

BAD FOODS TO AVOID ON THE HIGH BLOOD PRESSURE DIET

Here are 10 'bad foods' that will sabotage your efforts to lose weight and reduce your blood pressure. Foods to avoid include...

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Jan 21, 2012

High Blood Pressure Resources: My Trusted Health Companies.

High blood pressure resources lists those trusted health companies and professionals that are used on the high blood pressure diet website.

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Jan 20, 2012

CANT LOSE WEIGHT AND STRUGGLE WITH DIETS?

Cant lose weight?...the bad news is that losing weight and getting healthy is HARD WORK, the good news is that YES you can do it. It is incredibly exciting changing your life!

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